1、 Happiness lies first of all in health.

幸福首先在于健康。

2、 Cheerfulness is health; its opposite, melancholy, is disease.

欢乐就是健康， 忧郁就是病痛。

3、It is not work that kills, but worry.

工作不损寿， 忧郁才伤身。

4、All work and no play makes Jack a dull boy.

只工作， 不玩耍， 聪明小伙也变傻。

5、People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人， 迟早得有时间生病。

6、 He is wise that knows when he is well enough.

知足为智者。

7、 He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老， 计划未来葆青春。

8、 A good conscience is a continual feast.

问心无愧天天乐。

9、An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

10、Diet cures more than doctors.

自己饮食有节， 胜过上门求医。

11、It is not work that kills, but worry.

工作不损寿， 忧郁才伤身。

12、People who cannot find time for recreation are obliged sooner or later to find time for illness.

没有时间娱乐的人， 迟早得有时间生病。 ——J. Wanamaker 沃纳梅克

13、He is wise that knows when he is well enough.

知足为智者。

14、He who lives with his memories becomes old. He who lives with plans for the future remains young.

终日怀旧催人老， 计划未来葆青春。

15、A good conscience is a continual feast.

问心无愧天天乐。

16、An ounce of prevention is worth a pound of cure.

一分预防胜过十分治疗。

17、He is happy that thinks himself so.

自乐者常乐。

18、An apple a day keeps the doctor away.

每天一只苹果， 无需医生进门。

19、Better wear out shoes than sheets.

宁愿把鞋子穿漏， 不愿把床单磨破。

20、 Health is not valued till sickness comes.

病时方知健康可贵。

21、Leave off with an appetite.

吃得七分饱， 就该离餐桌。

22、 He who has good health is young, and he is rich who owes nothing.

健康葆青春， 无债即富足。

23、 Laugh and the world laughs with you, weep and you weep alone.

欢笑， 则世界与你同乐； 哭泣， 则独自悲伤。

24、 Happy is he who only desires what he may and does what he ought.

不作非分之想又能尽本分的人是快乐的。

25、 There is no greater grief than to recall a time of happiness when in misery.

没有比在悲惨中回忆幸福的时刻更痛苦。 ----Dante 但丁 （意大利诗人）

26、A light heart lives long.（ William Shakespeare, British dramatist ）

豁达者长寿。 （英国剧作家 莎士比亚。 W.）

27、Sloth, like rust, consumes faster than labor wears.（Benjamin Franklin, American president）

懒惰像生锈一样，比操劳更能消耗身体。 （美国总统 富兰克林。 B.）

28、The first wealth is health.（ Ralph Waldo Emerson, American thinker ）

健康是人生第一财富。 （美国思想家 爱默生。 R. W.）

29、Walking is mans best medicine.

行走是人的最佳良。

30、Mischief comes by the pound and gOes away by the ounce.

病来如山倒，病去如抽丝。